It is quite difficult to write about how to find the best running shoes for women because the elements that characterize them are many and very individual. Anyhow, there are some general rules and considerations that you need to take into account when choosing them, which are not much based on the brand of those shoes, but rather the shape of your foot and running style. Read on to discover the top tips that will lead you to make a more informed choice.
Read also "What to wear to go to the gym"
- Know your foot
Not all feet are the same of course, and not only they differ in size (one thing that you will also need to know beforehand) but also in the arch shape which will have to influence a lot the decision of your perfect pair of running shoes. Your arc shape can either be high, normal or flat-footed and the best way to find it out is to go into your local running store and have an expert telling you which.
- Understand your running
Each one of us have different inclinations and makes different movements when running and for this reason there are different types of running. Pronation is the natural way your foot runs, perfectly straight and neutral. Overpronation is an exaggeration of what the foot normally does and in this case the runner will need a shoes that offers more stability. Supination or under-pronation is an outward rolling of the foot and it is more rare to find it in a runner, who in this case will need extra cushioning and flexibility.
- What do you want your running shoes to do for you?
Different running shoes will also offer different functions, such as responsiveness, extra cushioning, energy boost, flexibility or stability, or maybe a combination of two or more of these features. The choice is yours!
- Go for the right fit
Make sure there is from a half to a full thumb's finger between your big toe and the end of the shoe. In fact, running will make your feet swell, so you will need that extra space eventually.
- Test it
Don't just trust how the shoe feels whilst you are seated, but try to do a run around the shop and see how it feels then.
And now let's see some of the best shoes for running!
The Puma Mobium Runner Elite Running shoes will give a serious boost to all your natural movements, other than giving you a little extra bounce and stability. They promise to adapt to your foot and just encourage a natural movement without adding the extra bulk. The expansion pods will give you cushioning for a soft landing and the design will hep maximize the energy return. Perfect if you have a high-arch foot! You can have them for $49.98 at Finish Line or with a discount using the Finish Line coupons!
The ASICS® GEL-Noosa Tri™ 8 running shoe incorporate the maximum technology for your run. They optimize moisture drainage and breathability of the foot and they offer superior comfort and performance. There is extra cushioning throughout and also extra support and stability. Their outsole also gives the ultimate grip on multiple surfaces, even wet ones. Save money on these $79.99 shoes by using the Foot Locker coupons.
The Nike Shox Navina SI running shoe is for the passionate female runner who has been practicing this sport for a long time and now is looking for a better ride and fit. This shoe provides extra cushioning and durability and it is also very flexible. Enjoy it for $114.99 at Footlocker or save money on it by using the Foot Locker coupons.
Brooks is a brand that produces some of the best running shoes for women and the Brooks Trance 12 running shoe provides a custom fit for your foot and smooth lay-down. They are designed to tailor the level of cushioning to each individual's weight, pace, biomechanics, and running environment. It also reduces excess pronation and offers balance support with responsiveness to your movement. Save money and get them using the Foot Locker coupons!
The Women's Reebok ATV Running Shoes have been designed for those who enjoy going off the beaten path and do long runs. Perfect to handle rugged terrain like sandy beaches, grassy fields, snowy paths and more, offering maximum transaction in all of them. You can have them for $89.99 or less with the Finish Line coupons.
The Women's Spine Venom running shoe is deceptively light but also very sturdy and stable. It gives the right amount of protection, lateral support and also breathability. Get them with an incredible discount by using the Under Armour coupons!
Which running shoes do you prefer? Tell us how you have chosen your best running shoes for women and spread the knowledge by sharing this article on your social media!
